Bored of the same old workouts? Do you find yourself rotating the same exercises? ✋⛔

Be careful!❗

Repeating the same exercises in the same way for too long could lead to inactive muscle groups. This will hinder your overall strength and power.

At Belmont Bootcamp, sessions vary every week, so as not to become repetitive. Not knowing what routine is coming next, is more productive in terms of achieving a first class workout. Any person considering coming to Belmont Bootcamp, is sure to find benefits no matter what their fitness level.

We appreciate the concerns you may have about coming to class, Please be assured the environment here is Friendly, Light-hearted and Safe. Every session will be skillfully explained and alternatives given. It is important to enjoy what you are doing in order to see results. This is achieved by mixing productive hard work, with humour and witty banter

Personal Training and outdoor bootcamp also available. Find out more at www.facebook.com/BelmontRoadBootcamp