It is said 1/3 of females suffer from pelvic health issues- so spread the word!!
Don’t miss your opportunity to listen to NIs TOP FEMALE HEALTH PHYSIOTHERAPIST Grainne Donelly highlighting the latest guidelines in Returning to Running
Where: Crowne Plaza, Shaw’s Bridge, Belfast
Time: 12noon - 2pm
What next: follow the link below to register
Every female needs to take care of their pelvic health, whether you have had children or not.
Your pelvis is made up of many many muscles, and like every muscle in the body they need attention to strengthen and function correctly.
Pelvic issues can come at any age, from teens to OAPs- but did you know there are simple exercises to do to correct and maintain good pelvic function.
Come join us at the Crowne Plaza and here about the latest research in this area from a leading physiotherapist.
Register here https://athleticsni.org