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Running After Pregnancy
Mums Health

Running After Pregnancy

Created on: Wednesday, 19 September 2018 by Dr Patrick Campbell
Dr Patrick Campbell

Exercise after giving birth can have enormous health benefits such as, improved fitness, weight loss and less risk of postnatal depression. However, celebrities flaunting their postnatal bodies on social media shouldn’t make you...

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My experience with Breastfeeding, how you can succeed.
Mums Health

My experience with Breastfeeding, how you can succeed.

Created on: Monday, 20 August 2018 by Claire Flynn
Claire Flynn

I come from a long line of breastfeeding women. I always knew I wanted to breastfeed. Early on, I got a breastfeeding book from the library so I could give myself a head start as well as satisfy my constant desire to plan ahead. After all, I...

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New Mums Workout Too!
Mums Health

New Mums Workout Too!

Created on: Tuesday, 07 August 2018 by Jenny Blakely
Jenny Blakely

First of all as a mum you should be given yourselves a massive pat on the back as for the last 9 months you have done the most amazing workout that you will ever complete!!! However when you look at yourself in the mirror that workout has...

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