mums mental health - Mums NI - A Hub For Parents in Northern Ireland

Blogs tagged with: "mums mental health"

The Chores Will Always Wait
For Mum

The Chores Will Always Wait

Created on: Monday, 01 July 2019 by Fey Cole
Fey Cole

My career in Early Years started eighteen years ago, I have lectured Childhood Studies at a local College for nearly eight years now. I would like to think I know a thing or two...

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What Self Care Means To Me - Katie Matthews
What Self Care Means To Me

What Self Care Means To Me - Katie Matthews

Created on: Wednesday, 29 May 2019 by Katie Matthews
Katie Matthews

“Self-Care” seems to be the new buzz word or fashionable phrase at the moment- we all keep hearing how we should be looking after ourselves and prioritising our well-being....

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NI Maternal Mental Health Conference 2019
Your Mental Health

NI Maternal Mental Health Conference 2019

Created on: Tuesday, 07 May 2019 by Katie Matthews
Katie Matthews

On Monday 29th April, I attended the Maternal Mental Health Conference at The Mac, Belfast. To be honest, I didn’t really know what to expect from the day, but the line-up of...

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Local Parents Launch Mental Health Campaign #takeamoment
News

Local Parents Launch Mental Health Campaign #takeamoment

Created on: Monday, 11 March 2019 by Mums NI
Mums NI

A new dad and mums from across Northern Ireland have joined forces to launch a mental health campaign aimed at breaking down barriers of guilt, shame, loneliness, embarrassment,...

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Yes! I ate my placenta & you can too!
Pregnancy & Birth

Yes! I ate my placenta & you can too!

Created on: Thursday, 28 February 2019 by Devon Manning
Devon Manning

My name is Devon Manning and I am a pretty regular mum of a two year old boy. Except, I ate my placenta after the birth of my son and then went on to start my own business. I...

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Christmas Dinner Pie - Michelle Bradley
It's Christmas

Christmas Dinner Pie - Michelle Bradley

Created on: Wednesday, 12 December 2018 by Michelle Bradley
Michelle Bradley

As a busy mum of three life can get really hectic. On top of all the demands of family life (scheduling things in our calendar, laundry, homework, regular work…the list goes...

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Surviving Christmas with your health intact
Mums Health

Surviving Christmas with your health intact

Created on: Monday, 19 November 2018 by Claire Feldman
Claire Feldman

I don’t know about you but it feels like literally the second Halloween half term is over, Christmas panic kicks in.  I drove past a house in my area on the 1st November...

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A Letter to my Pre-Parent Self - Clare Rimmer
A Letter to my Pre-Parent Self

A Letter to my Pre-Parent Self - Clare Rimmer

Created on: Wednesday, 19 September 2018 by Clare Rimmer
Clare Rimmer

To my pre-parent self, I don’t want to panic you but… Motherhood will turn you into an anxiety ridden worrier! I can remember vividly a dream I hadwhen I was heavily...

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Running After Pregnancy
Mums Health

Running After Pregnancy

Created on: Wednesday, 19 September 2018 by Dr Patrick Campbell
Dr Patrick Campbell

Exercise after giving birth can have enormous health benefits such as, improved fitness, weight loss and less risk of postnatal depression. However, celebrities...

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New Mums Workout Too!
Mums Health

New Mums Workout Too!

Created on: Tuesday, 07 August 2018 by Jenny Blakely
Jenny Blakely

First of all as a mum you should be given yourselves a massive pat on the back as for the last 9 months you have done the most amazing workout that you will ever complete!!!...

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Mindfulness and Art
Your Mental Health

Mindfulness and Art

Created on: Monday, 23 July 2018 by Sinead Mc Dermott Campbell
Sinead Mc Dermott Campbell

Whilst engaging in my art practise and using my hands, my mind becomes engaged and l relax and unwind. During this time l enter into a place what l can only describe as the...

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The story of PANGS NI
Your Mental Health

The story of PANGS NI

Created on: Wednesday, 11 July 2018 by Michelle Bradley
Michelle Bradley

In January 2014 I was sitting alone with my then one year old daughter, in the midst of the most crippling panic attack. They had been a frequent occurrence since my...

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Does Super Mum exist?
Parenting

Does Super Mum exist?

Created on: Sunday, 22 October 2017 by Mums NI
Mums NI

Parenthood is a wonderful thing. We all get handed our little bundles of joy and a handbook detailing what we are to do with our new addition in order to achieve parental...

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Mums, How's Your Mood?
Your Mental Health

Mums, How's Your Mood?

Created on: Tuesday, 22 August 2017 by Dee NicConaill Óig
Dee NicConaill Óig

Who Am I? My name is Dee, I’m 29 and in my final year of University studying Mental Health Nursing. I’m from Northern Ireland. I like Grey’s Anatomy, Chocolate and...

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