Take one Corona Virus , mix ( don't ) with social distancing , add an overactive toddler and kids at home from school and tech and work ( I have three teens ) Throw...
In this unprecedented time, we need to be mindful of our mental health and, weather permitting, gardening can be one of the best ways of lifting our mood, should we be...
Healthy Mind Coach Advises "Don’t Delay Getting Help In 2020"
Created on: Monday, 17 February 2020
by Mums NI
Leading healthy mind practitioner, Sam Barr, has urged people not to delay seeking help in dealing with the mental crises the modern world and relationships deliver.
Through...
Created on: Tuesday, 07 May 2019
by Katie Matthews
On Monday 29th April, I attended the Maternal Mental Health Conference at The Mac, Belfast. To be honest, I didn’t really know what to expect from the day, but the line-up of...
Created on: Thursday, 28 February 2019
by Devon Manning
My name is Devon Manning and I am a pretty regular mum of a two year old boy. Except, I ate my placenta after the birth of my son and then went on to start my own business.
I...
5 Tips On Preparing For Your First Divorce Meeting
Created on: Sunday, 13 January 2019
by Julie Tierney
It is unfortunately that time of year when solicitors are met with a surge in divorce queries. The Christmas holidays can put significant strain on relationships that were...
Created on: Monday, 23 July 2018
by Sinead Mc Dermott Campbell
Whilst engaging in my art practise and using my hands, my mind becomes engaged and l relax and unwind. During this time l enter into a place what l can only describe as the...
Created on: Wednesday, 11 July 2018
by Michelle Bradley
In January 2014 I was sitting alone with my then one year old daughter, in the midst of the most crippling panic attack. They had been a frequent occurrence since my...
Created on: Tuesday, 19 September 2017
by Katie McGreal
Five years ago I was 23, I had an OK job, a nice place to live, great friends, a good social life, being a fluent Irish speaker I was part of a community here in Belfast almost...
Created on: Tuesday, 22 August 2017
by Dee NicConaill Óig
Who Am I?
My name is Dee, I’m 29 and in my final year of University studying Mental Health Nursing. I’m from Northern Ireland.
I like Grey’s Anatomy, Chocolate and...
Created on: Tuesday, 22 August 2017
by Olivia - Life With The Henwells
So here we are nearly half way through the summer & the school holidays.
How is everyone surviving the rainy days? Lots of soft play & home activities If your anything...
When a baby is brought into the world and admitted into Neonatal Intensive Care Unit (NICU), it’s difficult to know what to do or say to help the new parents.
An NICU journey...
Created on: Wednesday, 26 July 2017
by Lindsay Robinson
I've missed the mum gene - that's what I spent the first two years, after giving birth, telling myself...
In September 2015, I was finally diagnosed with Postnatal Depression...
This is probably the most exciting time of your life. You’ve heard lots from everyone about what you’re going to go through; some scare stories and some heartwarming ones...
