Mums Mental Health - Mums NI - A Hub For Parents in Northern Ireland

All About: Your Mental Health

NI Maternal Mental Health Conference 2019
Your Mental Health

NI Maternal Mental Health Conference 2019

Created on: Tuesday, 07 May 2019 by Katie Matthews
Katie Matthews

On Monday 29th April, I attended the Maternal Mental Health Conference at The Mac, Belfast. To be honest, I didn’t really know what to expect from the day, but the line-up of...

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Yes! I ate my placenta & you can too!
Pregnancy & Birth

Yes! I ate my placenta & you can too!

Created on: Thursday, 28 February 2019 by Devon Manning
Devon Manning

My name is Devon Manning and I am a pretty regular mum of a two year old boy. Except, I ate my placenta after the birth of my son and then went on to start my own business. I...

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5 Tips On Preparing For Your First Divorce Meeting
Sex & Relationships

5 Tips On Preparing For Your First Divorce Meeting

Created on: Sunday, 13 January 2019 by Julie Tierney
Julie Tierney

It is unfortunately that time of year when solicitors are met with a surge in divorce queries. The Christmas holidays can put significant strain on relationships that were...

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Mindfulness and Art
Your Mental Health

Mindfulness and Art

Created on: Monday, 23 July 2018 by Sinead Mc Dermott Campbell
Sinead Mc Dermott Campbell

Whilst engaging in my art practise and using my hands, my mind becomes engaged and l relax and unwind. During this time l enter into a place what l can only describe as the...

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The story of PANGS NI
Your Mental Health

The story of PANGS NI

Created on: Wednesday, 11 July 2018 by Michelle Bradley
Michelle Bradley

In January 2014 I was sitting alone with my then one year old daughter, in the midst of the most crippling panic attack. They had been a frequent occurrence since my...

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Meditation changed my life
Your Mental Health

Meditation changed my life

Created on: Tuesday, 19 September 2017 by Katie McGreal
Katie McGreal

Five years ago I was 23, I had an OK job, a nice place to live, great friends, a good social life, being a fluent Irish speaker I was part of a community here in Belfast almost...

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Mums, How's Your Mood?
Your Mental Health

Mums, How's Your Mood?

Created on: Tuesday, 22 August 2017 by Dee NicConaill Óig
Dee NicConaill Óig

Who Am I? My name is Dee, I’m 29 and in my final year of University studying Mental Health Nursing. I’m from Northern Ireland. I like Grey’s Anatomy, Chocolate and...

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August. The month of Birthdays.
Your Mental Health

August. The month of Birthdays.

Created on: Tuesday, 22 August 2017 by Olivia - Life With The Henwells
Olivia - Life With The Henwells

So here we are nearly half way through the summer & the school holidays. How is everyone surviving the rainy days? Lots of soft play & home activities If your anything...

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Ways to help NICU parents
Pregnancy & Birth

Ways to help NICU parents

Created on: Tuesday, 15 August 2017 by Mums NI
Mums NI

When a baby is brought into the world and admitted into Neonatal Intensive Care Unit (NICU), it’s difficult to know what to do or say to help the new parents. An NICU journey...

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I've missed the mum gene
Your Mental Health

I've missed the mum gene

Created on: Wednesday, 26 July 2017 by Lindsay Robinson
Lindsay Robinson

I've missed the mum gene - that's what I spent the first two years, after giving birth, telling myself... In September 2015, I was finally diagnosed with Postnatal Depression...

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5 things to do before you become a First-Time Mum
Your Mental Health

5 things to do before you become a First-Time Mum

Created on: Saturday, 13 May 2017 by Mums NI
Mums NI

This is probably the most exciting time of your life. You’ve heard lots from everyone about what you’re going to go through; some scare stories and some heartwarming ones...

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