Relaxation - Mums NI - A Hub For Parents in Northern Ireland
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  • The Tea Fairy liked the page, The CalmMind Project
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  • New page has been created, The CalmMind Project

    The CalmMind Project

    The CalmMind Project delivers a number of Relaxation and Mindfulness programmes for children, parents and families in Belfast, programmes include:
    *Award winning Relax Kids programmes
    *Little Stars (Nursey Age-P2)
    *Magical Adventures (P3-P5)
    *Chill Skills (P6-P7)
    *Go Zen Mindfulness and...
    The CalmMind Project delivers a number of Relaxation and Mindfulness programmes for children, parents and families in Belfast, programmes include:
    *Award winning Relax Kids programmes
    *Little Stars (Nursey Age-P2)
    *Magical Adventures (P3-P5)
    *Chill Skills (P6-P7)
    *Go Zen Mindfulness and Anxiety Relief programmes for 1 to 1 sessions.
    *Confident Heart Mindfulness Programmes using creativity to inspire mindfulness and self compassion in young children (age 6-11)
    Upcomming Community open programmes available to the public upcomming September 2019.
    Also programmes available for schools and community/youth groups as well as bespoke programmes.
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  • WeeChicks liked the page, Rise And Shine Wellbeing NI
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  • New page has been created, The Daisy Foundation Ballymena & Ballymoney

    The Daisy Foundation Ballymena & Ballymoney

    Jessica offers continuous perinatal support and perinatal education to Mums and Families across the Co Antrim area with mums and families from the wider region attending her classes and workshops, which are centralised at her studio in Ballymena, and in Ballymoney. With a background in training,...
    Jessica offers continuous perinatal support and perinatal education to Mums and Families across the Co Antrim area with mums and families from the wider region attending her classes and workshops, which are centralised at her studio in Ballymena, and in Ballymoney. With a background in training, development, coaching and NLP, and of course her own experience with her little boy, she brings a wealth of experience to her role as a Daisy Foundation Perinatal Educator. Jessica has been running Daisy classes for over 5 years, and has an active online community of over 1000 local Mums who have attended classes, and who are ready to support you on your journey!

    Jessica is passionate about positive birth, and also volunteers as a Positive Birth Movement Facilitator, and is co-chair of the Northern Trust's Maternity Service Liaison Committee. Jessica was very proud to win the Award for Community Care at the 2018 NI Positive Birth Conference.

    The classes on offer at your local Daisy community are:

    Daisy Birthing - A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education to create one very powerful combination. From easing pregnancy ailments, adapting to your changing body, preparing for birth and informing your own individual choices - we've got you covered.

    Active Birth Workshop - A workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby's birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby's birth, massage for labour and informing your own individual choices - we've got you covered.

    Daisy Infant Feeding- A workshop for expectant mums either alone or with their partner to help understand your feeding choices, explore both breastfeeding and bottle feeding options, cut through the myths and challenges and prepare for your own confident feeding journey. Our unique Daisy Infant Feeding Workshop draws on the best of breastfeeding education, responsive bottle feeding knowledge and parent preparation to create one very powerful combination. From equipment to sterilisation, overcoming breastfeeding challenges to exploring other options and informing your own individual choices - we've got you covered.

    Newborn Calm & Care- A workshop for new families in the very early days to help you calm your baby, understanding their cues, soothe any discomforts and care for their needs as you learn to understand your baby. Our unique Newborn Calm & Care format draws on elements of baby care, parenting preparation, sleep advice and baby calming techniques to create one very powerful combination. From easing infant colic, learning calming holds, winding and safe sleep - we've got you covered.

    Daisy Baby Tinies- A weekly postnatal class for mum and baby in the 'fourth trimester' to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester mum and baby class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role amongst friends - we've got you covered.

    Daisy Baby Wrigglers- A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and have fun together! Our unique mum and baby class draws on elements of baby massage, baby yoga, rhythm and rhyme and baby sensory experiences to create one very powerful combination. From easing infant ailments, aiding their development, growing your connection and learning about baby's key stages amongst friends - we've got you covered.

    Daisy Baby Cruisers- A weekly class for mum and baby to help you learn how to use a variety of tools such as toddler yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and learn how to embrace the chaos! Our unique mum and baby class draws on elements of toddler yoga, rhythm, rhyme, story and baby sensory experiences to create one very powerful combination. From aiding their development, learning new games, growing your connection and learning about baby's key stages amongst friends - we've got you covered.

    Daisy Mama - A weekly class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life. Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness, pelvic floor recover, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves - we've got you covered.

    Daisy Magic- A weekly group for the whole Daisy community of Daisy Mums to meet friends, share the challenges and wisdom, discuss and learn at every step of your journey to confident motherhood. Our unique Daisy Magic method draws on elements of mum and baby groups, mothers spaces, baby cafes and of course every Daisy class we offer to create one very powerful combination. With a different educational theme and activity each week from birth to toddlerhood, feeding to infant safety, pelvic floor to perinatal wellbeing - informing your own individual choices at every step - we've got you covered.
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  • Louodoherty liked the page, Be Calm Kids NI
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  • Louodoherty liked the page, Bambino Massage NI
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  • Louodoherty liked the page, Rise And Shine Wellbeing NI
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  • Angela Graham liked the page, Rise And Shine Wellbeing NI
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  • New page has been created, Rise And Shine Wellbeing NI

    Rise And Shine Wellbeing NI

    Rise And Shine Wellbeing (formerly Calm Confident Kids Bangor) runs a number of family and children's classes, from babies to teens. The classes are a range of yoga, massage, mindfulness, positive thinking, meditation, reflexology for under 5's and there are also family workshops and holistic...
    Rise And Shine Wellbeing (formerly Calm Confident Kids Bangor) runs a number of family and children's classes, from babies to teens. The classes are a range of yoga, massage, mindfulness, positive thinking, meditation, reflexology for under 5's and there are also family workshops and holistic support available.
    Classes are also available to be run in schools and youth groups.
    The aim is to give families and children the tools they need to lead a calmer, happier life in today's fast paced and sometimes stressful world. Great emphasis is placed on empowering the individual and the family and we use things like nature, nurturing activities, kindness and mindfulness to help achieve this.
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  • DarrenBeggs liked the page, Be Calm Kids NI
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  • Sarah Luckman liked the page, Bambino Massage NI
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  • New page has been created, Bambino Massage NI

    Bambino Massage NI

    Belfast’s original baby massage business since 2008.
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  • allison@littlesignersclub.co.uk liked the page, Be Calm Kids NI
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  • New page has been created, Mini Me Yoga North Coast - Kid's Classes

    Mini Me Yoga North Coast - Kid's Classes

    Mini Me Yoga introduces children to the concepts of Yoga, meditation, mindfulness, deep breathing and positive affirmations through the use of fun games and joyful activities.
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  • New page has been created, Be Calm Kids NI

    Be Calm Kids NI

    Be Calm Kids NI runs children's relaxation classes with the aim of creating calmer kids.

    The classes are aimed at children aged 4-11 years old and incorporate mindfulness, deep breathing techniques, meditation and relaxing poses.
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