Relaxation - Mums NI - A Hub For Parents in Northern Ireland
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  • Julie liked the page, The Children’s Reflexology Programme
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  • New page has been created, The Children’s Reflexology Programme

    The Children’s Reflexology Programme

    Hi Everyone, who would like to come and learn reflexology techniques specially designed for you and your baby/child by me. This unique, fun programme uses rhyme, stories, and beautiful illustrations to engage both you and your child making it easier to learn and remember the techniques. The...
    Hi Everyone, who would like to come and learn reflexology techniques specially designed for you and your baby/child by me. This unique, fun programme uses rhyme, stories, and beautiful illustrations to engage both you and your child making it easier to learn and remember the techniques. The course is given in six weeks and includes brill protocols and a copy of the Mouses Houses book. 🐭
    This November I am running two courses one for Newborns and pre crawlers and the other for school children age 4-8 in Ballyclare. Contact me via private message and I will be more than happy to answer any questions or queries you might have x

    https://www.kidsreflex.co.uk/me/ali-gordon
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  • New page has been created, GFS (Girls Friendly Society) Lisburn

    GFS (Girls Friendly Society) Lisburn

    Calling ALL girls od ALL ages!

    Girls Friendly Society is an organisation for girls which meets on a Wednesday night that is based in Lisburn and we are ready to start another fun year full of:
    Games
    Art and Craft
    Bible Study
    Drama
    Dance
    Learning exciting new skills

    Does this sound...
    Calling ALL girls od ALL ages!

    Girls Friendly Society is an organisation for girls which meets on a Wednesday night that is based in Lisburn and we are ready to start another fun year full of:
    Games
    Art and Craft
    Bible Study
    Drama
    Dance
    Learning exciting new skills

    Does this sound like something you would enjoy?
    Do you wanna make new friends?
    Why not come along and check it out? You just may suprise yourself!

    GFS is an organisation exclusively for girls who are ready to try exciting new things and have fun! We aim to encourage girls and aid their growth, teach them new skills, have fun, make new friends, try something new and allow them to be themselves and make amazing experiences!
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  • Mblair65 liked the page, The CalmMind Project
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  • The Tea Fairy liked the page, Little Ducklings Baby Massage
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  • New page has been created, Little Ducklings Baby Massage

    Little Ducklings Baby Massage


    6-Week Baby Massage course. Suitable for babies from 6 weeks old.

    Little Ducklings Baby Massage is proud to present our 6-week baby massage course at the Aurora Leisure Complex, Bangor, starting Wednesday the 4th of September 2019 @12.00pm.
    Classes run on Wednesdays, 12.00pm - 1.00pm.

    S...

    6-Week Baby Massage course. Suitable for babies from 6 weeks old.

    Little Ducklings Baby Massage is proud to present our 6-week baby massage course at the Aurora Leisure Complex, Bangor, starting Wednesday the 4th of September 2019 @12.00pm.
    Classes run on Wednesdays, 12.00pm - 1.00pm.

    Small, friendly classes held in the creche at Bangor Aurora guarenteed to keep you and baby toasty warm and super relaxed. Includes relaxation for mum, PDF Course outline with detailed descripitions, access to our online video lessons, Organic baby massage oil, tea/coffee and yummy cake.

    All you need to bring is your beautiful bud!

    Aisling
    5 star

    Just completed this course and would highly recommend. A lovely relaxing time with my baby and learnt lots of techniques to continue at home. Emma is a great teacher and made the group really enjoyable. Tea and cake at the end was an added bonus and a great opportunity to socialise with other mums.



    5 star

    Such a great class to go to! My little boy was 4 months when we went but lots of babies much younger and all seemed to enjoy it. The massages helped create a great bedtime routine and really helped to settle his colic and his reflux. The fun, relaxed atmosphere was exactly right for a group of busy mums and I was able to make some lovely mum friends as well during the tea and a chat relaxation time at the end of the class. Would definitely recommend this class, and the wonderful Emma to anyone x

    Just finished the 6 week course with Emma and it was amazing! She is so warm and welcoming. It’s a great opportunity to bond and relax with your baby. We would highly recommend it. Thank you Emma we’re going to miss our weekly session ! X
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  • Shazza77 liked the page, Rise And Shine Wellbeing NI
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  • Shazza77 liked the page, The CalmMind Project
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  • Learning Labyrinth liked the page, The CalmMind Project
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  • The Tea Fairy liked the page, The CalmMind Project
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  • Michelle Grattan_130 liked the page, Rise And Shine Wellbeing NI
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  • New page has been created, The CalmMind Project

    The CalmMind Project

    The CalmMind Project delivers a number of Relaxation and Mindfulness programmes for children, parents and families in Belfast, programmes include:
    *Award winning Relax Kids programmes
    *Little Stars (Nursey Age-P2)
    *Magical Adventures (P3-P5)
    *Chill Skills (P6-P7)
    *Go Zen Mindfulness and...
    The CalmMind Project delivers a number of Relaxation and Mindfulness programmes for children, parents and families in Belfast, programmes include:
    *Award winning Relax Kids programmes
    *Little Stars (Nursey Age-P2)
    *Magical Adventures (P3-P5)
    *Chill Skills (P6-P7)
    *Go Zen Mindfulness and Anxiety Relief programmes for 1 to 1 sessions.
    *Confident Heart Mindfulness Programmes using creativity to inspire mindfulness and self compassion in young children (age 6-11)
    Upcomming Community open programmes available to the public upcomming September 2019.
    Also programmes available for schools and community/youth groups as well as bespoke programmes.
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  • WeeChicks liked the page, Rise And Shine Wellbeing NI
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  • The Daisy Foundation Ballymena & Ballymoney

    Jessica offers continuous perinatal support and perinatal education to Mums and Families across the Co Antrim area with mums and families from the wider region attending her classes and workshops, which are centralised at her studio in Ballymena, and in Ballymoney. With a background in training,...
    Jessica offers continuous perinatal support and perinatal education to Mums and Families across the Co Antrim area with mums and families from the wider region attending her classes and workshops, which are centralised at her studio in Ballymena, and in Ballymoney. With a background in training, development, coaching and NLP, and of course her own experience with her little boy, she brings a wealth of experience to her role as a Daisy Foundation Perinatal Educator. Jessica has been running Daisy classes for over 5 years, and has an active online community of over 1000 local Mums who have attended classes, and who are ready to support you on your journey!

    Jessica is passionate about positive birth, and also volunteers as a Positive Birth Movement Facilitator, and is co-chair of the Northern Trust's Maternity Service Liaison Committee. Jessica was very proud to win the Award for Community Care at the 2018 NI Positive Birth Conference.

    The classes on offer at your local Daisy community are:

    Daisy Birthing - A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education to create one very powerful combination. From easing pregnancy ailments, adapting to your changing body, preparing for birth and informing your own individual choices - we've got you covered.

    Active Birth Workshop - A workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby's birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby's birth, massage for labour and informing your own individual choices - we've got you covered.

    Daisy Infant Feeding- A workshop for expectant mums either alone or with their partner to help understand your feeding choices, explore both breastfeeding and bottle feeding options, cut through the myths and challenges and prepare for your own confident feeding journey. Our unique Daisy Infant Feeding Workshop draws on the best of breastfeeding education, responsive bottle feeding knowledge and parent preparation to create one very powerful combination. From equipment to sterilisation, overcoming breastfeeding challenges to exploring other options and informing your own individual choices - we've got you covered.

    Newborn Calm & Care- A workshop for new families in the very early days to help you calm your baby, understanding their cues, soothe any discomforts and care for their needs as you learn to understand your baby. Our unique Newborn Calm & Care format draws on elements of baby care, parenting preparation, sleep advice and baby calming techniques to create one very powerful combination. From easing infant colic, learning calming holds, winding and safe sleep - we've got you covered.

    Daisy Baby Tinies- A weekly postnatal class for mum and baby in the 'fourth trimester' to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester mum and baby class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role amongst friends - we've got you covered.

    Daisy Baby Wrigglers- A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and have fun together! Our unique mum and baby class draws on elements of baby massage, baby yoga, rhythm and rhyme and baby sensory experiences to create one very powerful combination. From easing infant ailments, aiding their development, growing your connection and learning about baby's key stages amongst friends - we've got you covered.

    Daisy Baby Cruisers- A weekly class for mum and baby to help you learn how to use a variety of tools such as toddler yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and learn how to embrace the chaos! Our unique mum and baby class draws on elements of toddler yoga, rhythm, rhyme, story and baby sensory experiences to create one very powerful combination. From aiding their development, learning new games, growing your connection and learning about baby's key stages amongst friends - we've got you covered.

    Daisy Mama - A weekly class for mums to help you relax, recharge, heal and calm both your body and mind, supporting you as you navigate this new phase of your life. Our unique mind/body movement method draws on elements of postnatal yoga, mindfulness, pelvic floor recover, mind/body movement and relaxation to create one very powerful combination. From calming your mind, adapting to your healing body, settling your emotions and replenishing your reserves - we've got you covered.

    Daisy Magic- A weekly group for the whole Daisy community of Daisy Mums to meet friends, share the challenges and wisdom, discuss and learn at every step of your journey to confident motherhood. Our unique Daisy Magic method draws on elements of mum and baby groups, mothers spaces, baby cafes and of course every Daisy class we offer to create one very powerful combination. With a different educational theme and activity each week from birth to toddlerhood, feeding to infant safety, pelvic floor to perinatal wellbeing - informing your own individual choices at every step - we've got you covered.
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  • Louodoherty liked the page, Be Calm Kids NI
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  • Louodoherty liked the page, Bambino Massage NI
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  • Louodoherty liked the page, Rise And Shine Wellbeing NI
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  • Angela Graham liked the page, Rise And Shine Wellbeing NI
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  • New page has been created, Rise And Shine Wellbeing NI

    Rise And Shine Wellbeing NI

    Rise And Shine Wellbeing (formerly Calm Confident Kids Bangor) runs a number of family and children's classes, from babies to teens. The classes are a range of yoga, massage, mindfulness, positive thinking, meditation, reflexology for under 5's and there are also family workshops and holistic...
    Rise And Shine Wellbeing (formerly Calm Confident Kids Bangor) runs a number of family and children's classes, from babies to teens. The classes are a range of yoga, massage, mindfulness, positive thinking, meditation, reflexology for under 5's and there are also family workshops and holistic support available.
    Classes are also available to be run in schools and youth groups.
    The aim is to give families and children the tools they need to lead a calmer, happier life in today's fast paced and sometimes stressful world. Great emphasis is placed on empowering the individual and the family and we use things like nature, nurturing activities, kindness and mindfulness to help achieve this.
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  • DarrenBeggs liked the page, Be Calm Kids NI
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