Sports, Fitness & Wellbeing - Mums NI - A Hub For Parents in Northern Ireland
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  • New page has been created, Moodfit health and fitness

    Moodfit health and fitness

    I am a mummy to 2 girls a 7 year old and an 11 year old. I am a Personal Trainer and Nutritionalist with a focus on being strong in body and mind.

    Having suffered from depression and anxiety and being a single mum my life is packed with stress and little time for me. Multitasking different...
    I am a mummy to 2 girls a 7 year old and an 11 year old. I am a Personal Trainer and Nutritionalist with a focus on being strong in body and mind.

    Having suffered from depression and anxiety and being a single mum my life is packed with stress and little time for me. Multitasking different jobs and businesses to build a future for my kids. My passion is in helping others to focus on their health and not on the number on the scales.

    So if you want to learn more about high impact exercises, health and well being products and good nutrition for your body and mind then check out my website mood-fit.co.uk where you will find

    Online workout classes
    Memberships coming soon
    Nutritional plans
    Health and well being products for the body and mind

    For more info you can email me at moodycowmum.moodfit@outlook.com or 07795254026

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  • Little Ducklings Pregnancy yoga & Baby Massage

    Little Ducklings is a little different .......

    What makes us different?

    At Little Ducklings Baby Massage our unique treatments and classes are perfect for mums-to-be, new mums and dads. These wonderful, nourishing and pampering treatments, classes, workshops and courses benefit both mum...
    Little Ducklings is a little different .......

    What makes us different?

    At Little Ducklings Baby Massage our unique treatments and classes are perfect for mums-to-be, new mums and dads. These wonderful, nourishing and pampering treatments, classes, workshops and courses benefit both mum and baby, promoting deep relaxation, health and wellbeing. Being a new mum myself I understand that having a baby isn't like those perfectly-put-together bloggers and Instagram mums would have us all believe! We know that having a baby is the messiest, most hectic, most difficult, yet most rewarding, magical, amazing thing that anyone can do.
    That's why we're passionate about creating courses that you and your child can enjoy in a warm, relaxed and friendly enviroment and our treatments are extra scrumptious and nourishing.

    OUR SIGNATURE CLASSES INCLUDE

    Pregnancy Yoga and Post Natal Yoga

    Baby Massage Classes

    Mum & Baby yoga

    Dad & Baby Workshops

    Mummy & Me Workshops
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