Belmont Bootcamp & Personal Training - Mums NI - A Hub For Parents in Northern Ireland
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My name is Robert and I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also cur...
My name is Robert and I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also currently running Belmont Bootcamp every Thursday evening and Saturday morning and 20/20/20 sessions every Tuesday.

Contact me today to start your journey with me!
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  • You only get results from a good diet and regular (3 to 4 times per week) and consistent exercise eg if you wish to lose between 2 to 5 stone it could take you anything from 3 Months to a year no matter if you use gym or PT. But it’s easier to fall off the ‘training wagon’ by going to a gym as no one is really pushing you, but ultimately YOU need to be committed, it isn’t enough just to want it you have to ENDURE the hard times and it can be quite lonely and can get you down and that’s when you need to dig deep and remember why you are doing it, and that’s where the PT’s come into their own they know you that can keep you motivated and remember all you need is some space you don’t need a gym for weight loss only if you want to build big muscles. Most body transformations can be done with body weight, light weights or exercise bands and cardio at home garage or outside
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  • Have you thought about that "NEW YEAR" diet yet?
    The one you try year in, year out without fail ... except it always fails.

    You start off with great intentions then buckle after a few weeks and devour the contents of the fridge/cupboards in a weekend.

    5lb off in 14 days and 14lb back on in 5 days ... sound about right???

    Would you be interested to know more and find out how Personal Training can lead you on this journey to a fitter, healthier, lighter, happier you?

    The picture below is 5lb of FAT that is carried around inside the body either as subcutaneous fat or as visceral fat surrounding the internal organs.

    How much better would you feel losing 1 stone or more?
    How much better would you look losing 1 stone or more?
    How much more confident would you be losing 1 stone or more
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  • Mince pies, mulled wine, Christmas jumpers and putting your feet up next to a roaring fire (with a couple more mince pies obviously). The festive season is a wonderful time.

    But the run up to Christmas is an indulgent time of year and can be a tad awkward to navigate social obligations, if you enjoy training and want to stay in shape.

    Lots of opportunities to eat high calorie (and very delicious) food, while motivation and time to train can seem few and far between, with the dark mornings and late nights.

    Soooooo…… do you just accept that and maybe scrape by with the odd exercise session?

    No! You give yourself a shake, get a bit of accountability from an awesome group of people, all driving towards the same goal, and jump onboard with BELMONT BOOTCAMP. Are you in? ‏ — feeling great
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  • Thank you all for coming to class on such a cold night. A special bootcamp welcome to all our new participants. Glad you've joined us. Remember no bootcamp next week
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  • Give the Gift of Health for Christmas - Personal Training Gift Certificates now available

    6 PT sessions £100 or 12 for £180
    Start someone on the road to a healthier 2020!
    Contact 07969229306 for details’
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  • With Avoniel Leisure Centre closing for Refurbishment, don’t let your Fitness or Weight loss suffer. We offer class based workouts with a mix of BootCamp, Circuits, Boxfit & Cardio. Suitable for all levels. PT sessions available. We might be small but we’re VERY effective, call 07969229306 for or PM www.facebook.com/BelmontRoadBootcamp for more info
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  • Belmont BootCamp is ideal for de-stressing. Health of mind as well as body, a fun motivational workout with an encouraging and friendly bunch of people and the odd social night also.

    If you want to push for fitness, fat loss or simply me time and clearing your head, Belmont BootCamp is here for you, average 400 plus calorie workouts that will challenge and motivate, if your GP has prescribed exercise, give Belmont BootCamp a try!

    Thursdays
    7-8pm
    £3.50
    Wandsworth Community Centre, Belfast
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  • I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also currently running Belmont Bootcamp every Thursday,
    Outdoor bootcamp on Saturday mornings and 20/20/20 Total Body Conditioning every Tuesday.

    Contact me today to start your journey with me!
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  • Did you fall off the workout wagon over the summer holidays??

    Time to get back on track
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  • #ThrowbackThursday

    Where it all began ➡️ present day

    On Thursday 8th May 2014, Belmont Bootcamp, held its 1st session in Wandsworth Community Centre. Over the last 5 years it has grown considerably and now offers sessions on Tuesdays and Saturdays, as well as Personal Training. ‏ — feeling happy
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  • New to Belmont Bootcamp?
    Keen to come along but unsure of Location?

    Below is the location of Wandsworth Community Centre, (where both Thursday night Bootcamp and Tuesday night Triple 20 are held) from both the Newtownards Road and Belmont Road.

    Exercise is fun when you workout with Belmont Bootcamp & Personal Training!
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  • Clients wanted for our next Saturday Morning outdoor Bootcamp starting Saturday 7th September

    🔥Burn Bodyfat
    💪Build Muscle
    🏋️‍♂️Train like never before
    🤗Enjoyable and fun workouts
    🔻Bootcamp
    💪All Fitness Levels welcome.

    You can do it. 🏋️‍♂️

    Register online before Friday 6th September email eastbelfastfitness@gmail.com to book

    🔻Saturday 10am
    🔻 4 sessions
    🔻£16 payable in full at first session
    🔻Sessions held in Belmont Park, Belfast
    🔻Access to our closed members only Facebook group
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  • Bored of the same old workouts? Do you find yourself rotating the same exercises? ✋⛔

    Be careful!❗

    Repeating the same exercises in the same way for too long could lead to inactive muscle groups. This will hinder your overall strength and power.

    At Belmont Bootcamp, sessions vary every week, so as not to become repetitive. Not knowing what routine is coming next, is more productive in terms of achieving a first class workout. Any person considering coming to Belmont Bootcamp, is sure to find benefits no matter what their fitness level.

    We appreciate the concerns you may have about coming to class, Please be assured the environment here is Friendly, Light-hearted and Safe. Every session will be skillfully explained and alternatives given. It is important to enjoy what you are doing in order to see results. This is achieved by mixing productive hard work, with humour and witty banter

    Personal Training and outdoor bootcamp also available. Find out more at www.facebook.com/BelmontRoadBootcamp
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  • Due to the summer, there will be no further Triple 20 sessions until Tuesday 3rd September at 6.30 pm
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  • Keep your fitness on track at the weekends.

    If you want to get serious about getting in shape, healthier & fitter, send me a message now to book your place for Saturday Morning Outdoor Bootcamp at 10am in Belmont Park.

    No workout is wasted, whether it’s in the plushest most exclusive gym or a frosty Saturday morning. Remember frequency is key. ‏ — feeling sweat
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  • Live in East Belfast or surrounding area?

    Come and enjoy our Thursday bootcamp, in a friendly, safe environment. Exercises for all.

    Message me today & join my current clients who enjoy

    ✅ Cross Training
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
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  •   Mums NI commented on this post about 5 months ago
    We have 700 likes on facebook. Thank you all for your support ‏ — feeling great
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  • New block of classes starts TONIGHT

    BOOKING ESSENTIAL

    Comment below to secure your place
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  • Looking forward to seeing you all on Tuesday AND Thursday for the 1st official week of the summer holidays. All fitness levels welcome, both men and women. Over 16s only! Tuesdays Triple 20 - 6:30pm (must be booked in advance £16 for 4 sessions) & Thursdays 7-8pm £3.50. Both classes are in Wandsworth Community Centre
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  • #TransformationTuesday
    ⭐⭐⭐⭐⭐Tuesday class notice⭐⭐⭐⭐⭐
    Reminder : Payments of £16 for the next block, MUST be paid in full tonight. Could you please arrive no later than 6:20pm, for payments to be made, so it doesn’t take up class time
    Thanks Robert
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  • Personal training at Belmont Bootcamp & PT integrates a wide range of methods to keep both body and mind challenged. This includes options such as strength, mobility & cardiovascular exercise. You will benefit from dedicated 1-1 sessions, allowing you to focus on your results. Email eastbelfastfitness@gmail.com to get started
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