Belmont Bootcamp & Personal Training - Mums NI - A Hub For Parents in Northern Ireland
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My name is Robert and I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also cur...
My name is Robert and I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also currently running Belmont Bootcamp every Thursday evening and Saturday morning and 20/20/20 sessions every Tuesday.

Contact me today to start your journey with me!
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  • Pleaseee, I beg you!! GET MOTIVATED IN 2020!! Put the excuses aside and make the changes!

    I talk to too many people that ‘want to be healthier’ & ‘want to lose weight’ & it’s not that they can’t!! Anyone can do this!!! They just sell themselves short and count themselves out too quickly!!

    👉 Commit to yourself longer than that first week of workouts!
    👉 Commit to yourself longer than that meal prep you did last week.
    👉 Commit to yourself longer than the first time you see a machine you don’t know what to do on - you suddenly become terrified of the gym and working out and throw in the towel instantly because everyone is watching you!

    I PROMISE no one is paying attention to what you’re doing at the gym! They are there bettering themselves!!!

    Make 2020 your year and commit to something for yourself! No successful weight loss journey or story happens with a few weeks of effort! Get your mind right, commit to yourself, and just know you seriously have nothing to lose!! But a whole lot to gain!
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  • Belmont Bootcamp has class based workouts with a mix of Circuits, Boxfit, Cardio And Body weight - styles to suit all levels and PT sessions available, we might be small but we’re VERY effective, call 07969229306 or PM for more information
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  • Where it all began ➡️ present day

    On Thursday 8th May 2014, Belmont Bootcamp, held its 1st session in Wandsworth Community Centre. Over the last 4 and a half years, it has grown considerably and now offers sessions on Tuesdays as well as Personal Training.
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  • Try Bootcamp - Thursday nights - 7pm

    BENEFITS OF BOOTCAMP INCLUDE:

    ✔️Varied weekly workouts
    ✔️Builds your strength
    ✔️Combines body weight exercise & cardio in one session
    ✔️Designed to work the upper and lower body and core, so it’s a comprehensive workout
    ✔️A fantastic workout for burning calories.
    ✔️An enjoyable exercise.
    ✔️Suitable for all fitness levels
    ✔️Suitable for all abilities and both men and women
    ✔️£3.50 PAYG

    Belmont BootCamp, the best all round workout for only £3.50 in Belfast

    #TeamBelmontBootcamp
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  • Dont make fun of someone who is trying to better themselves.

    EVERYONE OVER THE AGE OF 16 IS WELCOME IN ANY OF MY CLASSES AND/OR PT. NO JUDGEMENT EVER.
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  • Booking for this class is essential as numbers limited
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  • New Year - Lets all start afresh. Remember, I can't make you lose weight or get fit, but I CAN show you how. I can be behind you when you need a push, in front, if you want to push yourself, or alongside you for the company, BUT it has to be YOUR DESIRE and you CAN do it.
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  • Congratulations to Alison Smith from Wandsworth Community Centre, Belfast, Northern Ireland, on gaining a place on the Queens New year's honours list to receive a British Empire Medal

    From everyone at Belmont bootcamp and pt
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  • CHRISTMAS FITNESS GIFT VOUCHERS 🎅🎁

    👉Do you know someone who had been putting it off long enough and making excuses for far too long ?🙂

    👉Give the gift of FITNESS this Christmas with my PERSONAL TRAINING GIFT VOUCHERS !!! 🙂

    👉Invest in the best for your friend, family member and help them start the year off the right way 🙂🙂

    6 PT sessions for £100
    12 PT sessions for £180

    Take action & CALL ME ON 07969229306 Hurry, time is running out to purchase
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  • Congratulations to pt member Lorna Mackay on her 1st 6 & 1/2lbs weightloss just in time for Christmas. Fantastic achievement. shows what Personal Training as well as commitment can do, If you would like to achieve the same results in the New Year then PM or call me on 07969229306
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  • Belmont Bootcamp & Personal Training changed the cover photo
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  • Now taking on clients for January 2020😊

    Are you looking to get
    ▪️fitter?
    ▪️healthier?
    ▪️leaner?
    ▪️stronger?

    Set a goal for 2020 💪

    Options available
    ▪️1-2-1
    ▪️2-2-1 (£150 per pair with same fitness goals)

    Sessions must be taken within 4 weeks of 1st booking, or they will be lost

    Message for more details 😊
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  • You only get results from a good diet and regular (3 to 4 times per week) and consistent exercise eg if you wish to lose between 2 to 5 stone it could take you anything from 3 Months to a year no matter if you use gym or PT. But it’s easier to fall off the ‘training wagon’ by going to a gym as no one is really pushing you, but ultimately YOU need to be committed, it isn’t enough just to want it you have to ENDURE the hard times and it can be quite lonely and can get you down and that’s when you need to dig deep and remember why you are doing it, and that’s where the PT’s come into their own they know you that can keep you motivated and remember all you need is some space you don’t need a gym for weight loss only if you want to build big muscles. Most body transformations can be done with body weight, light weights or exercise bands and cardio at home garage or outside
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  • Have you thought about that "NEW YEAR" diet yet?
    The one you try year in, year out without fail ... except it always fails.

    You start off with great intentions then buckle after a few weeks and devour the contents of the fridge/cupboards in a weekend.

    5lb off in 14 days and 14lb back on in 5 days ... sound about right???

    Would you be interested to know more and find out how Personal Training can lead you on this journey to a fitter, healthier, lighter, happier you?

    The picture below is 5lb of FAT that is carried around inside the body either as subcutaneous fat or as visceral fat surrounding the internal organs.

    How much better would you feel losing 1 stone or more?
    How much better would you look losing 1 stone or more?
    How much more confident would you be losing 1 stone or more
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  • Mince pies, mulled wine, Christmas jumpers and putting your feet up next to a roaring fire (with a couple more mince pies obviously). The festive season is a wonderful time.

    But the run up to Christmas is an indulgent time of year and can be a tad awkward to navigate social obligations, if you enjoy training and want to stay in shape.

    Lots of opportunities to eat high calorie (and very delicious) food, while motivation and time to train can seem few and far between, with the dark mornings and late nights.

    Soooooo…… do you just accept that and maybe scrape by with the odd exercise session?

    No! You give yourself a shake, get a bit of accountability from an awesome group of people, all driving towards the same goal, and jump onboard with BELMONT BOOTCAMP. Are you in? ‏ — feeling great
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  • Thank you all for coming to class on such a cold night. A special bootcamp welcome to all our new participants. Glad you've joined us. Remember no bootcamp next week
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  • Give the Gift of Health for Christmas - Personal Training Gift Certificates now available

    6 PT sessions £100 or 12 for £180
    Start someone on the road to a healthier 2020!
    Contact 07969229306 for details’
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  • With Avoniel Leisure Centre closing for Refurbishment, don’t let your Fitness or Weight loss suffer. We offer class based workouts with a mix of BootCamp, Circuits, Boxfit & Cardio. Suitable for all levels. PT sessions available. We might be small but we’re VERY effective, call 07969229306 for or PM www.facebook.com/BelmontRoadBootcamp for more info
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  • Belmont BootCamp is ideal for de-stressing. Health of mind as well as body, a fun motivational workout with an encouraging and friendly bunch of people and the odd social night also.

    If you want to push for fitness, fat loss or simply me time and clearing your head, Belmont BootCamp is here for you, average 400 plus calorie workouts that will challenge and motivate, if your GP has prescribed exercise, give Belmont BootCamp a try!

    Thursdays
    7-8pm
    £3.50
    Wandsworth Community Centre, Belfast
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  • I'm a Personal Trainer based in East Belfast, offering 1:1 sessions & Buddy sessions. I'm also currently running Belmont Bootcamp every Thursday,
    Outdoor bootcamp on Saturday mornings and 20/20/20 Total Body Conditioning every Tuesday.

    Contact me today to start your journey with me!
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  • Did you fall off the workout wagon over the summer holidays??

    Time to get back on track
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