Lough Road Yoga for Children - Mums NI - A Hub For Parents in Northern Ireland

Lough Road Yoga for Children

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Yoga for Children comprises:

  • Play games to introduce traditional yoga poses
  • Work in a circle to encourage friendship
  • Warm up with music
  • Use cards to select poses for the class
  • Follow charts to learn poses
  • Make up games and poses
  • Read stories
  • Mindfulness colouring
  • Breathing exercises
  • Candle meditation
  • Relaxation

Lough Road Yoga for Children

0.0/5 rating (0 votes)
Read Reviews

Yoga for Children comprises:

  • Play games to introduce traditional yoga poses
  • Work in a circle to encourage friendship
  • Warm up with music
  • Use cards to select poses for the class
  • Follow charts to learn poses
  • Make up games and poses
  • Read stories
  • Mindfulness colouring
  • Breathing exercises
  • Candle meditation
  • Relaxation
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