Relax Kids Béal Feirste - Mums NI - A Hub For Parents in Northern Ireland

Relax Kids Béal Feirste

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We have Relax Kids classes starting in November 2017 in Abhyasa yoga studio on Lisburn Road.

Relax Kids classes are classes that teach children techniques relax and calm down. We follow a seven step programme to bring the children from high enegry down to low enegry. We do movement and play and then we do stretches which help to release tension from the body, we do peer and self massage and we focus on the breathe, how to take deep breaths and where we feel it in the body and then we do affirmations to help the children's confidence and to boost self belief. At the end of the class the children relax.

These classes are suitable for children aged between 6 and 9 years.

Relax Kids Béal Feirste

0.0/5 rating (0 votes)
Read Reviews

We have Relax Kids classes starting in November 2017 in Abhyasa yoga studio on Lisburn Road.

Relax Kids classes are classes that teach children techniques relax and calm down. We follow a seven step programme to bring the children from high enegry down to low enegry. We do movement and play and then we do stretches which help to release tension from the body, we do peer and self massage and we focus on the breathe, how to take deep breaths and where we feel it in the body and then we do affirmations to help the children's confidence and to boost self belief. At the end of the class the children relax.

These classes are suitable for children aged between 6 and 9 years.

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