Come enjoy some mummy time with tea and crafts.
Postnatal doula on hand to help with babies and chat about life as a new mummy.

Tea, coffee, treats and craft. A postnatal doula available to chat with about life with a newborn.

Take time with your new baby, get to know other mummies, and enjoy the time out with a focus on mothers mental health and taking time for you.

This session will include making your own Nursery Nameplate.

Meet other pregnant mums, find out more about the local birth culture and enjoy tea, coffee and treats while your here.

As well as tea and craft you will get a chance to talk with a doula and antenatal teacher, get tips for comfort in pregnancy, talk about plans for birth & get to know other mummies.

Danann Crafts is the perfect place to take some time out for you, relax and enjoy a bit of creativity without having to create a masterpiece.

This session is for mums and young babies. We will start with some relaxing massage and yoga, then there will be time for a swim followed by a healthy lunch. This is suitable for pre-walking babies.

Feel free to bring your own baby floats etc. The pool is heated to 32 degreees.

As it’s nearly Christmas, babies can come dressed in their Christmas outfits if they want!

There are only 6 spaces, to cost is £30.

Contact Kelly to book. 07749557757

This luxury event will take place at 10am on Wednesday 30th October 2019.

The venue is La Mon Hotel & Country Club.

It will include:-
-Luxury Brunch for Mum,
-Baby Massage with Organic Baby Oil (50ml to keep),
-Mother and Baby Yoga Class,
-Relaxation Exercises
-Sleep Tips from a Certified Sleep Consultant
-Use of Country Club Swimming Pool

Babies are welcome to arrive dressed in fancy dress

Suitable for babies from 8 weeks - 12 months

Investment: £45
Tickets are limited and early booking is advised

PM Settled Petals or email susan@settledpetals.com to reserve your space

Mum & Baby Spa Retreat is back due to popular demand

This luxury event will take place at 10am on Wednesday 30th October 2019.

The venue is La Mon Hotel & Country Club.

It will include:-
-Luxury Brunch for Mum,
-Baby Massage with Organic Baby Oil (50ml to keep),
-Mother and Baby Yoga Class,
-Relaxation Exercises
-Sleep Tips from a Certified Sleep Consultant
-Use of Country Club Swimming Pool

Babies are welcome to arrive dressed in fancy dress

Suitable for babies from 8 weeks - 12 months

Investment: £45

This event sold out super fast last time, so early booking highly recommended

Email susan@settledpetals.com or pm Settled Petals to book

This luxury event will take place at 10am on Tuesday 13th August 2019.

The venue is La Mon Hotel & Country Club.

It will include:-
-Luxury Brunch for Mum,
-Baby Massage with Organic Baby Oil (50ml to keep),
-Mother and Baby Yoga Class,
-Relaxation Exercises
-Sleep Tips from a Certified Sleep Consultant
-Use of Country Club Swimming Pool
-Treat for Mum

Suitable for babies from 8 weeks - 15 months

Investment: £45
Tickets are limited and early booking is advised

PM Settled Petals or email susan@settledpetals.com to reserve your space

Tara of YogaBellies Belfast/Beautiful Beginnings and Sharon of Rainbow Therapies are excited to share with you our Empowered Birth Workshop for Mums-To-Be.

In this Active workshop we will use the pool and the studio. It is suitable from 14 weeks to full term and you don't have to be a member of David Lloyds to join us.

Both Nurturing Birth Doula's Sharon & I will guide you through practical skills to help move through fear of Birth into a sense of confidence, giving yourself and your baby the best foundation for an Empowering Birth Experience.

6.15pm-7pm - We start the workshop with Active Labour Positions in the pool, allowing us to explore water as natural pain relief and how it takes the weight off your feet and supports your growing bump.

7pm-7.30pm - Choose from a range of Yogi/Pukka teas alongside some fruit while getting to know the other mums.Sharon as a Breastfeeding Support Worker will chat to you about what to expect In the early day of feeding.

7.30pm-8pm- Options to help you create your Birth Tool Box for an Empowered Birth eg Breathing techniques,Active Labour Positions, Aromatherapy, Bach Flowers Remedies, HypnoBirthing and more.

8pm-9pm- Introduction to HypnoBirthing finishing with a guided relaxation to help you bond with baby and leave the workshop feeling calm and relaxed.

Workshop is priced at £30 and includes a gift bag with pregnancy information and goodies. Booking is essential as spaces are limited. We will require a £10 deposit to secure your space.

Get in touch with Tara for more info and to book your space. PM me, txt/call 07921 450738 or email beautifulbeginningsbelfast@gmail.com

Peer-led, Mental Health Support Groups: For mummies to explore positive thinking, mindfulness and positive mental health techniques.
The Mummy Mind Tribe | 3-4pm | First Sunday of every month | Starting 2nd June

For mummies (of all ages & all descriptions) who would like to improve their mental health & well-being, learn mindfulness techniques & connect with local mummies

@ Danann Crafts, Lurgan

£7.50 Investment | Tea-Coffee-Treats & Materials Included

Chat, Connect, Support, Sign-posting, Mindfulness & tips to support your mental health from a multi-award-winning facilitator with 10 years lived experience

A safe space where all are welcome - share as little or as much as you wish to. There is no requirement to share anything if you prefer to come and listen and join in with activities. Judgement free zone. All information shared is completely at your discretion and is shared confidentially with the group. All attendees will be required to sign a confidentiality agreement at the start of each group, to ensure peace of mind for all participants.

Additionally, this is not a medical group so we are not here to diagnose, treat or recommend medical intervention, treatments or to give diagnoses as this is a peer-led support group. Katie, the meet-up co-ordinator has 10 years lived experience with Anxiety & Depression and is a trained mindfulness instructor, Growth Mindset coach and educator and as such will share from her own experiences. There is no expectation from anyone to stay for the full session if it becomes too overwhelming or you don't feel yourself and no questions will be asked if you wish to leave. There is no pressure and all participants will be made to feel welcome and safe.

You can even bring your own bottle if you wish to practice some wine-fulness!

The Mind Tribe Meet-up groups include:

- The Community Mind Tribe (1-2pm)

- The Female Mind Tribe (2-3pm)

- The Mummy Mind Tribe (3-4pm)

You are welcome to attend any/all that are applicable to you. Please note non-mobile babies and breast-feeding are welcome at all groups. Come, join us & find your mind tribe!

Dates for your diary: (Meet-ups from June-Dec 2019)

Meet-up dates:

02/06/19
07/07/19
04/08/19
01/09/19
06/10/19
03/11/19
01/12/19

This luxury event will take place at 10am on Tuesday 30th July 2019.

The venue is La Mon Hotel & Country Club.

It will include:-
-Luxury Brunch for Mum,
-Baby Massage with Organic Baby Oil (50ml to keep),
-Mother and Baby Yoga Class,
-Relaxation Exercises
-Sleep Tips from a Certified Sleep Consultant
-Use of Country Club Swimming Pool
-Treat for Mum

Suitable for babies under 15 months

Investment: £45
Tickets are limited and early booking is advised

PM Settled Petals or email susan@settledpetals.com to reserve your space