Tara YogaBellies - Mums NI - A Hub For Parents in Northern Ireland
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Hi I'm Tara Thompson, the lucky mum of 3, Seth (6), Eli (4) and Gracie (1) and I love all things Pregnancy, Birth & Baby.

I am a Nurturing Birth Doula offering unconditional emotional and practical support for mothers in Pregnancy, Birth & Postnatally I am also a Pregnancy, Postnatal and Kids Yoga Teacher.


We have a class suitable for ladies and children at all life stages, so come along to one of our heart warming classes to stretch, strengthen and spend time with yourself, bump or baby.
You can join us any week that suits as classes run continuously and no 2 weeks are the same!

YogaBellies For Pregnancy @ Forestside
🤰Mondays 7pm-8.15pm
🤰Wednesdays 7pm -8.15pm

AquaBellies for Pregnancy @ David Lloyd Leisure, Belfast, BT16
🧜‍♀️Tuesdays 6.15pm-7pm

HypnoBirthing Classes for Pregnancy
🤰Thursdays 6.30pm-8.30pm @ Forestside Shopping Centre (restarting August)

YogaBellies for Mum & Baby (Yoga & Sensory) @ Forestside
🤱Mondays 11am-12.15pm
🤱Tuesdays 11.15am-12.30pm

YogaBellies Baby Massage & Reflexology @ Forestside
👶Wednesdays 11.30am-12.45pm
👶Daddy Massage 9th June 11.15am-12.15pm @ St Bernard's Primary School, BT6

YogaBellies for ladies (not pregnant) @ Forestside
🌙 Luna- Monday's 8.15pm-9.30pm
🧘‍♀️Coreplay Wed's 8.15pm-9.30pm

YogaBellesKidz Family Yoga @ St Bernard's Primary School, BT6
🐉9th June (10.15am) Zog Family Yoga Adventure

I am also a Birth & Postpartum Doula. If you'd like to chat about my Comprehensive Birth Package and/or Supportive Postnatal Package don't hesitate to get in touch for info.
...Doula Workshops...
Empowered Birth Workshop
@ David Lloyd Leisure
🤰Tuesday 11th June 6.15pm-9pm

Beyond Birth Newborn Mother Wrkshop
@ David Lloyd Leisure
🤱 Wednesday 12th June 10.30-12pm

For more info and to book your space email tara@yogabellies.co.uk or 07786732899 🙏
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