I am a mummy to 2 girls a 7 year old and an 11 year old. I am a Personal Trainer and Nutritionalist with a focus on being strong in body and mind.
Having suffered from depression and anxiety and being a single mum my life is packed with stress and little time for me. Multitasking different jobs and businesses to build a future for my kids. My passion is in helping others to focus on their health and not on the number on the scales.
So if you want to learn more about high impact exercises, health and well being products and good nutrition for your body and mind then check out my website mood-fit.co.uk where you will find
Online workout classes
Memberships coming soon
Health and well being products for the body and mind
For more info you can email me at email@example.com or 07795254026
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