The CalmMind Project delivers a number of Relaxation and Mindfulness programmes for children, parents and families in Belfast, programmes include:
*Award winning Relax Kids programmes
*Little Stars (Nursey Age-P2)
*Magical Adventures (P3-P5)
*Chill Skills (P6-P7)
*Go Zen Mindfulness and Anxiety Relief programmes for 1 to 1 sessions.
*Confident Heart Mindfulness Programmes using creativity to inspire mindfulness and self compassion in young children (age 6-11)
Upcomming Community open programmes available to the public upcomming September 2019.
Also programmes available for schools and community/youth groups as well as bespoke programmes.
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