Pregnancy and Aquanatal Yoga 7 week course - 20.08.2019 - Mums NI - A Hub For Parents in Northern Ireland
Event Information
Event Title:
Event Date / Time:
Event Description:
This 7 week course is perfect for mums over 14 weeks, and includes 6 yoga sessions and 1 Aquanatal session in the pool. Every week we learn techniques to help you relax in pregnancy, and breathing strategies for birth. Also we focus on strength and flexibility with the pregnancy safe postures we practice. Kelly is an advanced pregnancy yoga teacher, who has trained with YTTC Ireland, Birthlight and The Elbow Room Dublin. Gill is also a Birthlight trainer and trains others to teach Aquanatal yoga worldwide, as well as running regular class in Lisburn. We also include a class on how to use the birth balls.

It costs £52. Contact Kelly on 07749557757
Website:
Event Details
Location:
Features
There is no information available here yet
Unable to load tooltip content.
mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni

mumsni