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Pramtastic is a fitness class for postnatal women that you bring your baby/children along with you. No need for childcare and no need for previous fitness experience!
All exercises can be modified to meet your needs.
£6 drop-in per session.
Tuesday: Valley Leisure Centre 10.30
Wednesday: Stormont 10am
Thursday: Ormeau Park 10.30am
Friday: Marine Gardens, Carrickfergus 10am
All year round
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