Daisy Birthing Pregnancy Yoga, Education & Relaxation classes - 30th Jan, 2020 7:45PM - Mums NI - A Hub For Parents in Northern Ireland
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Daisy Birthing - A weekly pregnancy yoga, relaxation, education and breath awareness class for mama's to be.

Let our wonderful Daisy Birthing class help you to relax and preparation for your new baby.

Daisy Birthing is a 6 week course that brings all the best & beneficial bits of:

🌟Pregnancy Yoga
🌟 Antenatal Education
🌟Breath Awareness

In one empowering class.

Weekly Daisy Birthing classes can help with:

👉Relieving pregnancy aches & pains.
👉Aiding digestion.
👉Improving sleep patterns.
👉Reduce anxiety / stress.

But more importantly they will help you understand how your body will work in labour and give you confidence and empowerment needed for a positive birth.

Each week you will enjoy:

💜 Flowing Pregnancy Yoga Movements.
💜 Easy to understand Antenatal Education.
💜 Breathing Techniques.
💜 Guided Visualisations
💜 Making new mum friends.

Our classes are small and relaxed with never more than 9 mums at a time, which allows you the opportunity to get to know everyone on the course.

Classes are on a Thursday night at Blissfully Calm in Seahill, Holywood at 7.45pm - Booking essential.

If this sounds like a class you would like to attend
online booking can be made at: https://thedaisyfoundation.com/prod…/daisy-birthing-holywood
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