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  • Pre Easter Bootcamp

    7 WEEK EASTER BOOTCAMP

    ✔ START DATE : Thursday 27th February at 7pm in Wandsworh community Centre

    Not long until the Easter Indulgence🐰🐇

    So if you are keen to improve your fitness, shape and feel great, then this is the bootcamp for you. Men and women welcome.

    Last chance to shift som...
    7 WEEK EASTER BOOTCAMP

    ✔ START DATE : Thursday 27th February at 7pm in Wandsworh community Centre

    Not long until the Easter Indulgence🐰🐇

    So if you are keen to improve your fitness, shape and feel great, then this is the bootcamp for you. Men and women welcome.

    Last chance to shift some extra calories so you can have a guilt-free Easter. Only £3.50 pp
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    27th Feb, 2020 7:00PM - 8:00PM
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  • caz250 created a new event

    NCT Moira Antenatal course

    Our Signature antenatal course is the nation’s favourite, supporting you through pregnancy and making sure you’re prepared for labour and early parenthood. Develop the skills you need to tackle this adventure confidently, with our support.

    Having a baby is a magical time – but it can feel over...
    Our Signature antenatal course is the nation’s favourite, supporting you through pregnancy and making sure you’re prepared for labour and early parenthood. Develop the skills you need to tackle this adventure confidently, with our support.

    Having a baby is a magical time – but it can feel overwhelming, too. Our Signature course gets you ready for everything parenthood might throw at you. With helpful classes, group work and practical sessions, Signature makes learning about your new baby fun.

    Signature courses are our most detailed look at birth and early parenthood, with lots of time to ask questions. We shape our classes around the needs of you and your classmates, covering everything you need to know.

    You’re in safe hands with NCT – we’ve been the nation’s favourite for over 60 years.

    The cost of this course is £221. Discounts are available for those on low income or certain means tested benefits.

    For more information, please contact Laura on 020 8752 2481 / bookings1c@nct.org.uk

    Course dates:

    Session 1: Wednesday 06.05.2020 19:00 21:00
    Session 2: Wednesday 13.05.2020 19:00 21:00
    Session 3: Saturday 16.05.2020 13:30 16:30
    Session 4: Wednesday 20.05.2020 19:00 21:00
    Session 5: Saturday 23.05.2020 13:30 16:00 Breastfeeding session.
    Session 6: Wednesday 27.05.2020 19:00 21:00
    Session 7: Saturday. 30.05.2020 13:00 16:00
    Session 8: Sunday 23.08.2020 14:00 16:00 Postnatal. Date and time to be confirmed. Reunion
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    6th May, 2020 10:00AM - 30th May, 2020 11:00PM
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  • February - 20/20/20 Total Body Conditioning

    Triple 20 Total Body Conditioning is a high intensity 3 Part training session comprising

    Part 1 Box Fit
    Part 2.Body Weight/ Weights or Resistance Bands and Cardio
    Part 3 Abs and Core

    The session is designed to give a fun all over full body workout, using Boxing Drills (not a boxing class...
    Triple 20 Total Body Conditioning is a high intensity 3 Part training session comprising

    Part 1 Box Fit
    Part 2.Body Weight/ Weights or Resistance Bands and Cardio
    Part 3 Abs and Core

    The session is designed to give a fun all over full body workout, using Boxing Drills (not a boxing class, so no need to know how to box!) to relieve stress, as you punch away your daily frustrations and burn calories, Bodyweight and weight or band exercise to strengthen and shape the body while burning calories, cardio to get fit and burn calories and Ab and core work to shape stomach and strengthen the core.
    Every session is different to keep it fun and interesting and suits all Levels - Male and female alike. Gloves and pads provided but you can bring your own if you wish. Come along and give it a go! Pre booking essential LIMITED SPACES AVAILABLE. For more info send a PM, email eastbelfastfitness@gmail.com text or phone 07969229306.

    Next Block of sessions starts on Tuesday 4th February 2020.
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    4th Feb, 2020 6:30PM - 7:30PM
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  • All Abilities Bootcamp

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for. For only £3.50 per session PAYG Get ready for the beach with this calorie-scorching, core-strengthening workout.

    IT’S NOT TOO LATE! START DROPPING SIZE...
    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for. For only £3.50 per session PAYG Get ready for the beach with this calorie-scorching, core-strengthening workout.

    IT’S NOT TOO LATE! START DROPPING SIZES AND GET INTO YOUR FAVORITE OUTFIT!

    Full body workout in a friendly atmosphere with a Fully Qualified Instructor. Over 16's Only. Bring a water bottle.

    Any person considering coming to Belmont Bootcamp, is sure to find benefits no matter what their fitness level.

    Every Thursday 7-8pm in Wandsworth Community centre, Belmont Church Road, Belfast, you will have the chance to experience

    ✅ BoxFit
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ The 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
    ✅ PLUS MORE!
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    30th Jan, 2020 7:00PM - 8:00PM
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  • MayaCurry created a new event

    Pramtastic

    Pramtastic is a fitness class for postnatal women that you bring your baby/children along with you. No need for childcare and no need for previous fitness experience!
    All exercises can be modified to meet your needs.
    £6 drop-in per session.

    Locations
    Tuesday: Valley Leisure Centre 10.30
    We...
    Pramtastic is a fitness class for postnatal women that you bring your baby/children along with you. No need for childcare and no need for previous fitness experience!
    All exercises can be modified to meet your needs.
    £6 drop-in per session.

    Locations
    Tuesday: Valley Leisure Centre 10.30
    Wednesday: Stormont 10am
    Thursday: Ormeau Park 10.30am
    Friday: Marine Gardens, Carrickfergus 10am

    All year round

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    19th Sep, 2019 10:30AM
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  • Women Gone Strong created a new event

    Bodyweight @Home Workouts

    ❇️SUMMER SALE OFFER £17 Monthly❇️

    Normal Retail Price £37 Monthly

    🤔Do you find it hard finding the time to go to thy gym?

    🤔Perhaps you have no confidence walking into crowded rooms of strangers to join an exercise class?

    🤔Perhaps you have no babysitters available to let you away cons...
    ❇️SUMMER SALE OFFER £17 Monthly❇️

    Normal Retail Price £37 Monthly

    🤔Do you find it hard finding the time to go to thy gym?

    🤔Perhaps you have no confidence walking into crowded rooms of strangers to join an exercise class?

    🤔Perhaps you have no babysitters available to let you away consistently for an hours gym session or class?

    Ladies I have the Answer!?👌💪

    Come and join me from your livingroom/kitchen, for a 20min Bodyweight Workout, 3 days every week, Do As I Do, Join me Live, Get that feeling of actually being in the class with me..

    Loads of fun, get a good workout, feel good, be part of our community in a Private Facebook group
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    19th Jul, 2019 10:00AM
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  • Belfast Baby Company created a new event

    Positive Birth Skills for Parents

    This programme consists of three 2-hour sessions led by a Doula from Belfast Baby Company.

    July 17th 7-9pm

    July 24th 7-9pm

    July 31st 7-9pm

    Overview of sessions:

    Session 1 - Intro to Hypnobirthing

    This session introduces hypnobirthing - learn how and why hypnobirthing is becomin...
    This programme consists of three 2-hour sessions led by a Doula from Belfast Baby Company.

    July 17th 7-9pm

    July 24th 7-9pm

    July 31st 7-9pm

    Overview of sessions:

    Session 1 - Intro to Hypnobirthing

    This session introduces hypnobirthing - learn how and why hypnobirthing is becoming commonly used across all birth types and places. Practice hypnobirthing techniques and see if it is right for you.

    Session 2 - Birth Partners Session

    This session focuses on the role of the partner, and topics include labour strategies, new born behaviour and the role of the partner after the birth too.

    Session 3 - Practical Birth Skills

    This session focuses on labour, and will be filled with practical tips, relaxation, breathing and massage techniques. Many of these skills are useful across all types of birth and into the postnatal period.
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    17th Jul, 2019 7:00PM - 31st Jul, 2019 9:00PM
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  • Thursday Night All Abilities Bootcamp

    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness le...
    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for.

    Message me today and join my current clients who currently enjoy ✅ BoxFit
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ The 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
    ✅ PLUS MORE!
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    13th Jun, 2019 7:00PM - 8:00PM
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  • ‏ — feeling great

    Thursday Night All Abilities Bootcamp

    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels ...
    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for.

    Message me today and join my current clients who currently enjoy ✅ BoxFit
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ The 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
    ✅ PLUS MORE!
    More
    6th Jun, 2019 7:00PM - 8:00PM
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  • Moodfit health and fitness created a new event

    Health and wellness event

    Come along to the bullit hotel in Belfast and find out how you can change your health and wealth forever. Listen how people have transformed their lives through Weight loss, better nutrition, help with stress and mental clarity. Feel alive again and take back control of your health. You can also ...
    Come along to the bullit hotel in Belfast and find out how you can change your health and wealth forever. Listen how people have transformed their lives through Weight loss, better nutrition, help with stress and mental clarity. Feel alive again and take back control of your health. You can also find out about the amazing opportunities with this amazing company to earn Electra money along side your own job just by sharing amazing products or you can do as a full time career, helping others with their health and wealth.

    Come along and have a chat to us about how we can help you change your life and start living the dream
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    4th Jun, 2019 7:30PM
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  • Has your GP suggested exercise for your #mentalhealth?

    Try Belmont BootCamp. Great fun, in a friendly, encouraging group of people, plus an invigorating workout, just what the Doctor Ordered!!!

    Thursdays
    7-8pm
    Wandsworth Community Centre.
    £3.50pp
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  • My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks.
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  • Robert updated the cover picture of the event June - 20/20/20 Total Body Conditioning
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  • Keepabeat First Aid NI created a new event

    Banbridge First Aid for Parents & Family

    ⭐ A BANBRIDGE location!

    Date: Saturday 6th July 2019

    Time: 9.30am – 11.30am ⭐

    ONLY £20 per person!

    All premobile babies are welcome to join you 👶

    This two hour session is taught by a regulated, accredited, specialist first aid instructor, and covers:

    *baby cpr
    *child cpr
    *ba...
    ⭐ A BANBRIDGE location!

    Date: Saturday 6th July 2019

    Time: 9.30am – 11.30am ⭐

    ONLY £20 per person!

    All premobile babies are welcome to join you 👶

    This two hour session is taught by a regulated, accredited, specialist first aid instructor, and covers:

    *baby cpr
    *child cpr
    *baby choking
    *child choking
    *baby recovery position
    *child recovery position

    And how to deal with:
    *head bumps
    *meningitis
    *croup
    *temperatures
    *febrile convulsions
    *burns

    By attending a session with KeepaBeat you can be assured of quality training that is the most up to date 👍
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    6th Jul, 2019 9:30AM - 11:30AM
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  • Pregnancy and Aquanatal Yoga created a new event

    Pregnancy and Aquanatal Yoga 7 week course

    This 7 week course is perfect for mums over 14 weeks, and includes 6 yoga sessions and 1 Aquanatal session in the pool. Every week we learn techniques to help you relax in pregnancy, and breathing strategies for birth. Also we focus on strength and flexibility with the pregnancy safe postures we...
    This 7 week course is perfect for mums over 14 weeks, and includes 6 yoga sessions and 1 Aquanatal session in the pool. Every week we learn techniques to help you relax in pregnancy, and breathing strategies for birth. Also we focus on strength and flexibility with the pregnancy safe postures we practice. Kelly is an advanced pregnancy yoga teacher, who has trained with YTTC Ireland, Birthlight and The Elbow Room Dublin. Gill is also a Birthlight trainer and trains others to teach Aquanatal yoga worldwide, as well as running regular class in Lisburn. We also include a class on how to use the birth balls.

    It costs £52. Contact Kelly on 07749557757
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    30th Jul, 2019 7:30PM - 9:00PM
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  • June - 20/20/20 Total Body Conditioning - 11.06.2019

    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in a...
    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in advance on Tuesday 28th May.
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    11th Jun, 2019 6:30PM - 7:30PM
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