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  • MayaCurry created a new event

    Pramtastic

    Pramtastic is a fitness class for postnatal women that you bring your baby/children along with you. No need for childcare and no need for previous fitness experience!
    All exercises can be modified to meet your needs.
    £6 drop-in per session.

    Locations
    Tuesday: Valley Leisure Centre 10.30
    We...
    Pramtastic is a fitness class for postnatal women that you bring your baby/children along with you. No need for childcare and no need for previous fitness experience!
    All exercises can be modified to meet your needs.
    £6 drop-in per session.

    Locations
    Tuesday: Valley Leisure Centre 10.30
    Wednesday: Stormont 10am
    Thursday: Ormeau Park 10.30am
    Friday: Marine Gardens, Carrickfergus 10am

    All year round

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    19th Sep, 2019 10:30AM
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  • Women Gone Strong created a new event

    Bodyweight @Home Workouts

    ❇️SUMMER SALE OFFER £17 Monthly❇️

    Normal Retail Price £37 Monthly

    🤔Do you find it hard finding the time to go to thy gym?

    🤔Perhaps you have no confidence walking into crowded rooms of strangers to join an exercise class?

    🤔Perhaps you have no babysitters available to let you away cons...
    ❇️SUMMER SALE OFFER £17 Monthly❇️

    Normal Retail Price £37 Monthly

    🤔Do you find it hard finding the time to go to thy gym?

    🤔Perhaps you have no confidence walking into crowded rooms of strangers to join an exercise class?

    🤔Perhaps you have no babysitters available to let you away consistently for an hours gym session or class?

    Ladies I have the Answer!?👌💪

    Come and join me from your livingroom/kitchen, for a 20min Bodyweight Workout, 3 days every week, Do As I Do, Join me Live, Get that feeling of actually being in the class with me..

    Loads of fun, get a good workout, feel good, be part of our community in a Private Facebook group
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    19th Jul, 2019 10:00AM
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  • Belfast Baby Company created a new event

    Positive Birth Skills for Parents

    This programme consists of three 2-hour sessions led by a Doula from Belfast Baby Company.

    July 17th 7-9pm

    July 24th 7-9pm

    July 31st 7-9pm

    Overview of sessions:

    Session 1 - Intro to Hypnobirthing

    This session introduces hypnobirthing - learn how and why hypnobirthing is becomin...
    This programme consists of three 2-hour sessions led by a Doula from Belfast Baby Company.

    July 17th 7-9pm

    July 24th 7-9pm

    July 31st 7-9pm

    Overview of sessions:

    Session 1 - Intro to Hypnobirthing

    This session introduces hypnobirthing - learn how and why hypnobirthing is becoming commonly used across all birth types and places. Practice hypnobirthing techniques and see if it is right for you.

    Session 2 - Birth Partners Session

    This session focuses on the role of the partner, and topics include labour strategies, new born behaviour and the role of the partner after the birth too.

    Session 3 - Practical Birth Skills

    This session focuses on labour, and will be filled with practical tips, relaxation, breathing and massage techniques. Many of these skills are useful across all types of birth and into the postnatal period.
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    17th Jul, 2019 7:00PM - 31st Jul, 2019 9:00PM
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  • Thursday Night All Abilities Bootcamp

    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness le...
    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for.

    Message me today and join my current clients who currently enjoy ✅ BoxFit
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ The 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
    ✅ PLUS MORE!
    More
    13th Jun, 2019 7:00PM - 8:00PM
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  • ‏ — feeling great

    Thursday Night All Abilities Bootcamp

    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels ...
    Live in East Belfast or surrounding area?
    Tired of the same old routines?

    Come and enjoy our Thursday bootcamp, for an indoor session in a friendly, safe environment.

    Whether you’re a regular exerciser, or just starting out, Belmont Bootcamp provides effective exercise with all fitness levels provided for.

    Message me today and join my current clients who currently enjoy ✅ BoxFit
    ✅ Circuit Training
    ✅ HIIT
    ✅ Tabata
    ✅ The 6 Pack Workout
    ✅ Body Conditioning
    ✅ Cardio
    ✅ PLUS MORE!
    More
    6th Jun, 2019 7:00PM - 8:00PM
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  • Moodfit health and fitness created a new event

    Health and wellness event

    Come along to the bullit hotel in Belfast and find out how you can change your health and wealth forever. Listen how people have transformed their lives through Weight loss, better nutrition, help with stress and mental clarity. Feel alive again and take back control of your health. You can also ...
    Come along to the bullit hotel in Belfast and find out how you can change your health and wealth forever. Listen how people have transformed their lives through Weight loss, better nutrition, help with stress and mental clarity. Feel alive again and take back control of your health. You can also find out about the amazing opportunities with this amazing company to earn Electra money along side your own job just by sharing amazing products or you can do as a full time career, helping others with their health and wealth.

    Come along and have a chat to us about how we can help you change your life and start living the dream
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    4th Jun, 2019 7:30PM
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  • Has your GP suggested exercise for your #mentalhealth?

    Try Belmont BootCamp. Great fun, in a friendly, encouraging group of people, plus an invigorating workout, just what the Doctor Ordered!!!

    Thursdays
    7-8pm
    Wandsworth Community Centre.
    £3.50pp
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  • My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks.
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  • Robert updated the cover picture of the event June - 20/20/20 Total Body Conditioning
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  • Keepabeat First Aid NI created a new event

    Banbridge First Aid for Parents & Family

    ⭐ A BANBRIDGE location!

    Date: Saturday 6th July 2019

    Time: 9.30am – 11.30am ⭐

    ONLY £20 per person!

    All premobile babies are welcome to join you 👶

    This two hour session is taught by a regulated, accredited, specialist first aid instructor, and covers:

    *baby cpr
    *child cpr
    *ba...
    ⭐ A BANBRIDGE location!

    Date: Saturday 6th July 2019

    Time: 9.30am – 11.30am ⭐

    ONLY £20 per person!

    All premobile babies are welcome to join you 👶

    This two hour session is taught by a regulated, accredited, specialist first aid instructor, and covers:

    *baby cpr
    *child cpr
    *baby choking
    *child choking
    *baby recovery position
    *child recovery position

    And how to deal with:
    *head bumps
    *meningitis
    *croup
    *temperatures
    *febrile convulsions
    *burns

    By attending a session with KeepaBeat you can be assured of quality training that is the most up to date 👍
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    6th Jul, 2019 9:30AM - 11:30AM
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  • Pregnancy and Aquanatal Yoga created a new event

    Pregnancy and Aquanatal Yoga 7 week course

    This 7 week course is perfect for mums over 14 weeks, and includes 6 yoga sessions and 1 Aquanatal session in the pool. Every week we learn techniques to help you relax in pregnancy, and breathing strategies for birth. Also we focus on strength and flexibility with the pregnancy safe postures we...
    This 7 week course is perfect for mums over 14 weeks, and includes 6 yoga sessions and 1 Aquanatal session in the pool. Every week we learn techniques to help you relax in pregnancy, and breathing strategies for birth. Also we focus on strength and flexibility with the pregnancy safe postures we practice. Kelly is an advanced pregnancy yoga teacher, who has trained with YTTC Ireland, Birthlight and The Elbow Room Dublin. Gill is also a Birthlight trainer and trains others to teach Aquanatal yoga worldwide, as well as running regular class in Lisburn. We also include a class on how to use the birth balls.

    It costs £52. Contact Kelly on 07749557757
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    30th Jul, 2019 7:30PM - 9:00PM
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  • June - 20/20/20 Total Body Conditioning - 11.06.2019

    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in a...
    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in advance on Tuesday 28th May.
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    11th Jun, 2019 6:30PM - 7:30PM
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  • Robert updated the cover picture of the event June - 20/20/20 Total Body Conditioning - 11.06.2019
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  • June - 20/20/20 Total Body Conditioning

    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in a...
    My 20/20/20 Total Body Conditioning is 20mins BoxFit 20mins Cardio and/or weights and 20mins Abs/Circuits.

    Limited number of spaces available so get yourself booked in early to avoid disappointment.

    You must be prepared to commit to 4 consecutive weeks and the sessions must be paid for in advance on Tuesday 28th May.
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    4th Jun, 2019 6:30PM - 7:30PM
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  • Robert will be attending June Outdoor Bootcamp
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  • Tara YogaBellies created a new event

    Daddy Baby Massage

    DUE to popular demand... It's BACK as an early Fathers Day Treat ♥ (Mummies welcome too)

    Daddy Massage will be held in St Bernard's Primary School, Wynchurch Walk, BT6

    Let's celebrate the Beautiful Love ♥ between Father and Child. YogaBellies Loving Touch Baby Massage Class - FOR DADDIES! S...
    DUE to popular demand... It's BACK as an early Fathers Day Treat ♥ (Mummies welcome too)

    Daddy Massage will be held in St Bernard's Primary School, Wynchurch Walk, BT6

    Let's celebrate the Beautiful Love ♥ between Father and Child. YogaBellies Loving Touch Baby Massage Class - FOR DADDIES! Suitable for Babies from 6 weeks - 6months ;-)

    This class will specifically tailored for Daddies to learn the gorgeous techniques of Baby Massage and a chance for Daddy and Baby to bond with one another.

    Mummies of course are welcome to come along and enjoy a coffee and a chat with the other mums while daddy has some one on one time with baby

    Benefits of Baby Massage ♥
    Helps Baby relax and sleep
    Improves digestion
    Helps with colic and reflux
    Tones muscles
    Improves flexibility
    Builds Baby's confidence
    Encourages bonding between parent and Baby

    Cost: £10

    60 mins Baby Massage Class, Baby Massage Oil to use on Baby.

    Spaces are VERY limited so please let me know if you are interested - tara@yogabellies or 07786732899 :)


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    9th Jun, 2019 11:15AM - 12:15PM
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  • Tara YogaBellies created a new event

    Empowered Birth Workshop for Mum to Be

    Tara of YogaBellies Belfast/Beautiful Beginnings and Sharon of Rainbow Therapies are excited to share with you our Empowered Birth Workshop for Mums-To-Be.

    In this Active workshop we will use the pool and the studio. It is suitable from 14 weeks to full term and you don't have to be a member ...
    Tara of YogaBellies Belfast/Beautiful Beginnings and Sharon of Rainbow Therapies are excited to share with you our Empowered Birth Workshop for Mums-To-Be.

    In this Active workshop we will use the pool and the studio. It is suitable from 14 weeks to full term and you don't have to be a member of David Lloyds to join us.

    Both Nurturing Birth Doula's Sharon & I will guide you through practical skills to help move through fear of Birth into a sense of confidence, giving yourself and your baby the best foundation for an Empowering Birth Experience.

    6.15pm-7pm - We start the workshop with Active Labour Positions in the pool, allowing us to explore water as natural pain relief and how it takes the weight off your feet and supports your growing bump.

    7pm-7.30pm - Choose from a range of Yogi/Pukka teas alongside some fruit while getting to know the other mums.Sharon as a Breastfeeding Support Worker will chat to you about what to expect In the early day of feeding.

    7.30pm-8pm- Options to help you create your Birth Tool Box for an Empowered Birth eg Breathing techniques,Active Labour Positions, Aromatherapy, Bach Flowers Remedies, HypnoBirthing and more.

    8pm-9pm- Introduction to HypnoBirthing finishing with a guided relaxation to help you bond with baby and leave the workshop feeling calm and relaxed.

    Workshop is priced at £30 and includes a gift bag with pregnancy information and goodies. Booking is essential as spaces are limited. We will require a £10 deposit to secure your space.

    Get in touch with Tara for more info and to book your space. PM me, txt/call 07921 450738 or email beautifulbeginningsbelfast@gmail.com
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    11th Jun, 2019 6:00PM - 9:00PM
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  • Tara YogaBellies created a new event

    Beyond the Birth - Newborn Mothers Workshop

    Tara of YogaBellies Belfast/Beautiful Beginnings and Sharon of Rainbow Therapies are excited to share with you Beyond the Birth Workshop for NewBorn Mothers. This Workshop is suitable for all New Mums whether you have a baby of 1 day old or 9 months and you do not have to be a member of David Llo...
    Tara of YogaBellies Belfast/Beautiful Beginnings and Sharon of Rainbow Therapies are excited to share with you Beyond the Birth Workshop for NewBorn Mothers. This Workshop is suitable for all New Mums whether you have a baby of 1 day old or 9 months and you do not have to be a member of David Lloyds to join us.

    Both Sharon and I have 3 children and understand that the birth of a mother can be more intense than childbirth! As Postpartum Doula's we believe 4th Trimester Care is essential, not a luxury!

    Our workshop will be welcoming, social, informative, fun and a great opportunity to meet other like minded women. Sharon and I will be sharing with you some practical skills allowing you to grow in confidence in your Mothering choices and support you through your transition to Motherhood.

    10.30am-11.15am - Tara will start the session showing New Mums how to pass on all the positive power of touch with a relaxing and bonding Baby Reflexology session which can also help with teething, colic and digestive issues in babies. As a Somatic Exercise Coach she will show you how to soothe and release tension in all the achy mummy areas such as backs, hips and shoulders.

    11.15am-12pm- As a Breastfeeding Support Worker Sharon will speak with you about what to expect from feeding (bottle & breast) in the coming weeks/months and be able to help support you with any questions around feeding.
    Sharon also works with Bach Flower Essences and will talk you through how to use flower essences to balance the emotions of a New Mum and how they can be used to turn feelings of being overwhelmed, anxious and worried into positive emotions which can help you grow in confidence. She will also chat to you about flower essences suitable for babies to help with teething, colic and restless sleep.

    Tea, Coffee, herbal/fruit tea will be available throughout the workshop and afterwards you will have access to the club lounge and cafebar to stay and enjoy some lunch and drinks if you don't have to rush off.

    Workshop is priced at £15 and will include a gift bag with some goodies and information useful to New Mums. Booking is essential as spaces are limited. We will require a £5 deposit to secure your space.

    Get in touch with Tara for more info and to book your space. PM me, txt/call 07921 450738 or email beautifulbeginningsbelfast@gmail.com

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    12th Jun, 2019 10:30AM - 12:30PM
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